Philip has been practicing Transcendental Meditation since 1975.
For Those Already Practicing Transcendental Meditation
MEDITATORS' MEETINGS: Are held regularly - please contact us for full schedule.
PERSONAL CHECKING: To refresh your practice and receive more guidance on your TM technique, these one-to-one 30 minute sessions are available by appointment.
REFRESHER COURSES: If you would like to refresh your practice and understanding of Transcendental Meditation, why not sit in again on a course of instruction? Phone or email for details.
Anushka Sharma, Indian movie star:
"Since the mind is a very powerful tool and is constantly at work, it's very important to give it rest."
"Meditation works wonders for me when it comes to beating stress, I meditate twice a day, once early morning and once before going to bed at night. It has a calming effect which translates into better health."